Blood Pressure
How Can I Tell if My Doctor is Any Good? It is surprising difficult to answer this question. Finding out whether your healthcare provider is competent shouldn’t be a guessing game. While we can ...
Why is the Male Suicide Rate Higher in the UK? You are not alone. Help is available right now. MyHSN cares about you. If you are struggling or having thoughts of suicide, please reach out: Samaritans ...
Which Country Has the Highest Rate of Chronic Disease? A Global Analysis When analyzing global health data, one question frequently emerges: Which country has the highest rate of chronic disease? Stat...
How Can I Prevent Falls? (7 Ways) In this article we will help you understanding the impact of falls in older adults Falls are a significant yet frequently underestimated health concern. Statistically...
I need to cut down on drinking alcohol – where do I start? If you think you have an alcohol problem, you need accept it and want to sort it out. If you don’t accept you have a problem, you...
What is a Medical ‘Red Flag’? A health red flag is a specific symptom or change in your body or mind that suggests a potentially serious underlying condition. Whilest many symptoms are minor, a “...
10 Mental Health Facts Mental health is no longer a “hidden” issue. In 2026, it is recognised as a fundamental human right and a core pillar of our overall health. Understanding the facts ...
Franklin D. Roosevelt (FDR)’s paralytic illness Franklin D. Roosevelt, later the 32nd president of the United States (1933 -1945), began experiencing symptoms of a paralytic illness in 1921 when he wa...
Halle Berry, her type 2 diabetes and keto diet Halle Berry promotes the ketogenic diet, which she says helped ‘reverse’ her type 2 diabetes over several years. Academy Award-winning actres...
How to Keep a Well Stocked Medicine Cabinet at Home We will now provide a list of over-the-counter (OTC) tablets to keep at home. Aspirin (or ibuprofen) – coughs, colds, sore throat etc Bacitracin oin...
