Blood Pressure
7 Key Components of a Healthy Balanced Diet Eating well shouldn’t feel like a chore. At its core, a healthy diet is about balance, variety, and providing your body with the fuel it needs to thri...
What to do if I’m not called for a mammogram In this article we will describe what to do if I’m not called for a mammogram. Short answer = don’t ring your GP. Mammograms are x-rays used to look...
10 Most Common Screening Tests Screening involves testing healthy individuals to detect diseases early or prevent them entirely. Early detection often means more effective, less invasive treatment. Be...
What are the 10 Most Common Sleeping Tablets? If you are struggling with insomnia, you aren’t alone. Finding the right sleeping aid is often a journey of trial and error. However, there is no si...
What happens if you tell a doctor that you are suicidal? If you have having serious suicidal thoughts, do not delay. Ring 999 or go to A&E now. Please MyHSN cares about you. Your loved ones care a...
Why to Go to A&E for Suicidal Thoughts If you are feeling suicidal or are worried you might act on thoughts of self-harm, do not wait. You are experiencing a medical emergency, and the NHS is equi...
How to Get a Repeat Prescription in the UK If you manage a long-term health condition, the NHS “Repeat Prescription” system is designed to ensure you never run out of essential medication....
Should I chase up my doctor? (yes) Yes, yes and yes. [“OK, we have got it” MyHSN Ed.] In fact. Check, check and check again. This is the simplest and most important piece of advice on this website. Le...
Visiting Someone in Hospital : 5 Do’s and 5 Don’ts Visiting a friend or family member in the hospital is one of the most supportive things you can do. A familiar face can significantly boost a patient...
Mental Health Red Flags: When to Worry and See a Doctor Mental health red flags are warning signs that something may be affecting your emotional or psychological wellbeing. Recognising these symptoms ...
