Blood Pressure
Is No News Good News for Blood Tests, Biopsies and Scans? Is “No News Good News” for Medical Results? Why You Must Always Follow Up It is a common belief in healthcare: “If something...
NHS Talking Therapies (IAPT): What They Are and How to Access Them NHS Talking Therapies, previously known as IAPT (Improving Access to Psychological Therapies), are free NHS services that provide evi...
What are vitamins – and why do we need them? In this article we will describe what exactly are vitamins – and why do we need them. Definition – vitamins are organic compounds which a...
What Can’t I Take With Me to a Mental Health Ward? Entering a mental health ward can be an anxious experience, and the “search and admission” process often feels intrusive. However, these ...
In bed think about three good things that happened today Three Good Things (TGT) is a Positive Psychology intervention that involves you reflecting on the good things that happened to you during the d...
