Can running or a marathon damage the kidneys? Yes .. but usually, not. For most healthy people, running — even a marathon — does not cause lasting kidney damage. The kidneys may be stressed during ver...
Suicide Prevention: 10 Essential Facts on Risks, Signs, and Support If you are struggling with suicidal thoughts, please know that you are not alone and help is available right now. Taking the first s...
Mental Health Professionals Explained (UK) Counsellor • Therapist • Psychotherapist • Psychologist • Psychiatrist Who does what — and who might be right for you 🗣 Counsellor / Therapist / Psychotherap...
What is Psychiatry? Psychiatry is the branch of medicine dedicated to the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders. Unlike other mental health professions, ...
5 Ways to Keep Your Kidneys Healthy In this article, we will describe 5 proven ways to prevent (or slow the progression of) Chronic Kidney Disease (CKD) The kidneys are the body’s natural filtration s...
Men’s Health: 10 Essential Steps to a Healthier Life In the UK, men are statistically more likely to die younger than women, often from preventable causes. The good news? Roughly 80% of heart disease ...
Blood Pressure Explained: What the Two Numbers Mean When you get your blood pressure checked, the result is given as two numbers (e.g., 120/80 mmHg). These numbers measure the force of blood against y...
10 Common Health Problems – When to Worry and When to see a Doctor The following conditions are frequently seen in both primary and hospital care. They may appear suddenly and last a short time ...
Is Low Blood Pressure Dangerous? Not Usually — But It Can Be Low blood pressure (hypotension) is often harmless, especially in young and otherwise healthy individuals. However, in some cases it can si...
Bipolar Disorder: 10 Common Signs and When to See a Doctor Bipolar disorder is a complex mental health condition characterised by significant shifts in mood, energy, and activity levels. Formerly know...