Blood Pressure
10 Essential Facts About Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a widely misunderstood condition. It is often trivialized as a personality quirk—like being “a...
10 Essential Facts About Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition characterised by significant difficulties in regulating emotions. This...
10 Essential Facts About Bipolar Disorder Bipolar disorder (formerly known as manic depression) is a mental health condition characterized by significant, often extreme, shifts in mood, energy, and a...
10 Essential Facts about Schizophrenia Schizophrenia is one of the most misunderstood mental health conditions. Often portrayed inaccurately in popular media, it is actually a complex, long-term healt...
10 Essential Facts about Depression Depression is more than just feeling “down” or having a bad day. It is a complex medical condition that affects the brain, body, and emotions. Understa...
10 Essential Facts about Anxiety and Panic Attacks 1. Anxiety is the Most Common Mental Health Condition Anxiety disorders (often occurring alongside depression) are the leading mental health challeng...
How to Stop Checking Your Phone: A Guide to Breaking the Habit It’s 11:30 PM. You’ve just finished a long day, and you’re exhausted. You tell yourself you’ll check “just one thing” on your...
I Think I’m Hypochondiacal and Go to The Doctor Too Often: What Can I do? Medically reviewed by MyHSN Editorial Team; Last updated April 2026 It’s a Tuesday morning, you’ve noticed a slight ting...
(Unexplained) Persistent Physical Symptoms (PPS): Definition, Causes, and Treatment A Lancet article, titled “Persistent physical symptoms: definition, genesis, and management” (Lowe, 2024...
10 Tip Tips for Coping with a Chronic Condition Living with a chronic condition isn’t about ‘pushing through’ or waiting to be cured or fixed—it’s about learning how to manage your energy,...
