What is a Normal Person? Is it a Myth?
What is a Normal Person? Is it a Myth? The short answer is yes and no. Whilst we use the word “normal” daily to describe behaviour, interests, and routines, the concept often collapses und...
What is a Normal Person? Is it a Myth? The short answer is yes and no. Whilst we use the word “normal” daily to describe behaviour, interests, and routines, the concept often collapses und...
How to Access NHS Mental Health Services (5 Ways) Navigating the UK’s mental health system can feel overwhelming, but understanding the available entry points makes getting help much simpler. Th...
What are Three Good Things (TGT)? Three Good Things (TGT) is a positive psychology intervention that involves writing down three good things that happened each day and reflecting on why they happened....
What are the 10 Common Tablets for Bipolar Disorder? Managing Bipolar Disorder (BD) often requires a “cocktail” of medications tailored to a patient’s specific symptoms—whether they ...
What are the 10 most common antipsychotic tablets? When it comes to managing complex mental health conditions, finding the right medication is a highly individualized process. Antipsychotics (also kno...
Why is the Male Suicide Rate Higher in the UK? You are not alone. Help is available right now. MyHSN cares about you. If you are struggling or having thoughts of suicide, please reach out: Samaritans ...
10 Mental Health Facts Mental health is no longer a “hidden” issue. In 2026, it is recognised as a fundamental human right and a core pillar of our overall health. Understanding the facts ...
Franklin D. Roosevelt (FDR)’s paralytic illness Franklin D. Roosevelt, later the 32nd president of the United States (1933 -1945), began experiencing symptoms of a paralytic illness in 1921 when he wa...
What are Medically Unexplained Physical Symptoms (MUPS)? Medically Reviewed by Dr Andrew Stein MD, Consultant Physician (Hospital Specialist). Last updated: June 2026 Medically Unexplained Physical Sy...
How to Prevent Mental Illness There is no guaranteed way to prevent mental illness. However, many people can reduce their risk or manage early symptoms by looking after their mental wellbeing, buildin...