How to Access NHS Mental Health Services Navigating the healthcare system when you are struggling can feel overwhelming. Whether you are dealing with anxiety, depression, or a complex condition, the N...
What are Three Good Things (TGT)? Three Good Things (TGT) is a positive psychology intervention that involves writing down three good things that happened each day and reflecting on why they happened....
What are the 10 Common Tablets for Bipolar Disorder? Managing Bipolar Disorder (BD) often requires a “cocktail” of medications tailored to a patient’s specific symptoms—whether they ...
What are the 10 most common antipsychotic tablets? When it comes to managing complex mental health conditions, finding the right medication is a highly individualized process. Antipsychotics (also kno...
Why is the Male Suicide Rate Higher in the UK? You are not alone. Help is available right now. MyHSN cares about you. If you are struggling or having thoughts of suicide, please reach out: Samaritans ...
10 Mental Health Facts: Statistics, Definitions, and Support Fact-checked by health experts | Updated: May 2026 Mental health is no longer a “hidden” issue. In 2026, it is recognised as a ...
Franklin D. Roosevelt (FDR)’s paralytic illness Franklin D. Roosevelt, later the 32nd president of the United States (1933 -1945), began experiencing symptoms of a paralytic illness in 1921 when he wa...
What are Medically Unexplained Physical Symptoms (MUPS)? Medically Unexplained Physical Symptoms (MUPS) is a term used by healthcare professionals to describe persistent physical symptoms that do not ...
How to Prevent Mental Illness There is no guaranteed way to prevent mental illness. However, many people can reduce their risk or manage early symptoms by looking after their mental wellbeing, buildin...
How to get a mental health assessment from your GP Yes, this is definitely possible. In fact, many GPs are interested in mental health and lots of practices now have mental health workers available at...
