Keloid Scars – When to Worry and When to See a Doctor Keloid scars can be more than just a cosmetic concern; they often represent a unique way the body responds to healing. While generally harml...
What are the 3 Types of Influenza (Flu)? 1. Influenza A Influenza A is the most common and most serious type. Causes seasonal flu outbreaks every year Can lead to flu pandemics Infects humans and anim...
Can running or a marathon damage the kidneys? Yes .. but usually, not. For most healthy people, running — even a marathon — does not cause lasting kidney damage. The kidneys may be stressed during ver...
Spleen Anatomy | Basic Facts The spleen is the largest organ in the lymphatic system. Often described as a “biological filter,” it plays a dual role in managing your immune response and re...
Future of Nephrology: Clinical Controversies About CKD in 2026 Chronic Kidney Disease (CKD) in 2026 remains one of the most intellectually charged fields in medicine. While we have more tools than eve...
Early Warning Signs of Chronic Kidney Disease (CKD) Most People Ignore Chronic Kidney Disease (CKD) is often labeled a “silent killer.” Because the kidneys are remarkably adaptable, they c...
What is a Kidney Biopsy – and What Are Pros and Cons? A kidney biopsy is a medical procedure in which a small piece of kidney tissue is removed and examined under a microscope. It is is an unusu...
Low Back Pain:10 Myths and 10 Facts Low back pain (LBP) is incredibly common, affecting roughly 80% of people at some point in their lives. I.e back pain is normal. Whilst it can be alarming, the R...
How Long Are You Infectious With COVID? As we move through 2026, the question of “how long am I contagious?” has a more nuanced answer than it did at the start of the decade. With the domi...
Do You Still Need a COVID Vaccine in 2026? The short answer = for most people .. no. But. For older and more vulnerable people .. yes. As we move through the spring of 2026, the global approach to CO...