What to Bring Checklist for Patients Going to A&E

What to Bring Checklist for Patients Going to A&E

Here is a practical checklist of what to pack if you or a loved one needs to head to A&E. Being prepared can make a stressful, long wait much more manageable.

A&E Essentials Checklist

1. Vital Information & Documentation

• List of Medications: Include dosages and frequency. If easier, just put all your current medication packets in a clear bag.

• Medical History: A brief note of any chronic conditions (e.g. diabetes, heart disease, epilepsy) and any known allergies.

• GP Details: The name and address of your regular doctor.

• Emergency Contact: A phone number for your next of kin.

2. Tech & Communication

• Phone & Long Charging Cable: Hospital sockets are often far from the chairs or beds.

• Power Bank: In case you can’t get near a wall outlet.

• Headphones: To block out the noise of a busy waiting room or to watch videos privately.

3. Personal Comfort

• Layers of Clothing: A&E temperatures fluctuate; bring a hoodie or a light blanket.

• Water & Snacks: Vending machines can be expensive or broken. (Note: Do not eat or drink until a nurse says it is okay, as you may need surgery or specific tests).

• Small Change: For parking meters or vending machines.

• Reading Material: A book, magazine, or downloaded podcast.

4. Hygiene & Health

• Hand Sanitiser & Tissues: Essentials for a public environment.

• Basic Toiletries: If there is a chance you might be admitted overnight (toothbrush, toothpaste, small towel).

• Glasses/Hearing Aids: Ensure you have these so you can communicate clearly with the medical team.

How to Stay Safe Whilst Waiting

While you wait, the hospital staff is working hard to triage everyone. To help them help you, follow these “Golden Rules”:

• Don’t “NBM” Yourself Yet: “NBM” is medical shorthand for “nil by mouth.” If you have abdominal pain or a suspected fracture, avoid eating or drinking until assessed, as an empty stomach is required for most anaesthetics.

• Track Your Pain: Note if your pain changes in intensity or location.

• The “Worsening Rule”: If you feel dizzier, shorter of breath, or if your pain suddenly spikes, do not wait in your seat. Approach the triage desk and tell them your symptoms have changed.