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Andy Stein
May 21, 2026

What Should Your GFR Be At 50 Years Old?

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What Should Your GFR Be At 50 Years Old?

  • Men aged 50 years: Average GFR is 98 ml/min (range: 72-112 ml/min)
  • Women aged 50 years: GFR is 97 ml/min (72-111 ml/min)

How do we know?

In a 2025 study over 1.5m healthy Europeans Astley, 2025 this is what was found (50th percentile means the average):

Sex Age 5th (Low) 50th (Median) 95th (High)
Men 20 78 107 122
30 81 109 125
40 80 108 123
50 72 98 112
60 66 89 102
70 58 81 94
80 49 74 88
90 39 67 82
100 29 61 78
Women 20 81 109 125
30 82 110 126
40 81 108 124
50 72 97 111
60 65 88 101
70 56 79 92
80 46 71 85
90 35 63 78
100 25 56 74

This compares to the ‘normal’ level of 90-120 ml/min, according to the CKD/GFR classification. But that is a (overly neat!) estimated average range for people of any age, gender and race.

Therefore, not surprisingly, studies show approximately one-half of adults over the age of 70 years have an estimated GFR (eGFR) <60 mL/min, the threshold below which is said to diagnose CKD3.

This would mean that the computer says they have CKD3 or worse.

But do 50% of all people over 70 years really have CKD?

No, this is absurd. Yes, some will do and need to have to their condition looked after. But for most, they probably have a natural age-related decline in GFR (appropriate for their age) that is not a disease.

Hence in such a patient, the change in GFR over time is more important that the current number, if doctors are trying to diagnose CKD.

Therefore you and your doctors, need to focus on that, and whether there are any other signs of kidney disease – e.g. symptoms of CKD, or high blood pressure and a raised protein level in the urine, or an abnormal kidney ultrasound – before coming to a judgement of whether you have CKD or not.

There is more information on MyHSN here on ‘natural age-related decline in kidney function’ – and whether CKD1-3B is really a disease in older (and some younger) people.

Other Resources

This is a good review article about this question: Mallappallil, 2014

 

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