If you are trying to lose weight, and calorie counting, you may be weighing yourself on different scales – with clothes on/off/half on etc. The data below will help you factor in the weight of your clothes.
Your weight minus 1.5 kg, if you have light clothes on (shoes, belt off etc) is about right.
| Underpants | 70 – 100g | Hat | 60 – 150 |
| Sports shirt, T-shirt | 220 – 300 | Scarf | 90 – 250 |
| Shirt | 120 – 180 | Gloves | 80 – 140 |
| Business suit | 1200 – 1800 | Autumn jacket | 1200 – 1400 |
| Jacket | 1000 – 1200 | Winter jacket | 1400 – 1800 |
| Trousers | 600 – 700 | ||
| Jeans | 650 – 800 | ||
| Shorts | 250 – 350 | ||
| Jumper | 450 – 600 | ||
| Hoodie | 270 – 400 |
| Underpants | 15 – 30g | Shorts | 150 – 250 |
| Bra | 40 – 70 | Skirt | 200 – 300 |
| Swimming suit | 90 – 120 | Jumper | 300 – 400 |
| Tube top | 70 – 85 | Hoodie | 400 – 500 |
| T-shirt | 100 – 140 | Jacket | 230 – 400 |
| Shirt | 100 – 250 | Coat | 600 – 900 |
| Dress | 120 – 350 | Gloves | 40-100 |
| Evening dress | 120 – 500 | Autumn jacket | 600 – 800 |
| Wedding dress | 800 – 2000 | Winter jacket | 800 – 1000 |
| Business suit | 800 – 950 | Fur coat | 3000 – 4000 |
| Trousers | 300 – 400 | Hat | 60 – 120 |
| Pants | 300 – 400 | Scarf | 90 – 150 |
| Leggings | 260 – 300 |
Donald Trump’s rosacea – orange fake tan or fake nose? As both the 45th and 47th President of the United States, Donald Trump’s appearance has sparked more digital ink than perhaps a...
Indapamide – a water tablet for high blood pressure Indapamide is a water tablet (diuretic) that works on the kidneys for high blood pressure. What is Indapamide? Indapamide is a type of medicin...
How Do I Get a Sick Note From a Doctor? In the UK, a “sick note” is formally known as a Statement of Fitness for Work, or a Fit Note. It is a legal document that provides evidence of your ...
Persistent Physical Symptoms (PPS): Definition, Causes, and Treatment A Lancet article, titled “Persistent physical symptoms: definition, genesis, and management” (Lowe, 2024), provided a ...
