Scientists have discovered that swearing can actually boost your strength and mood.
A study by Keele University and the University of Amsterdam showed that people who swore out loud had 1.4kg more handgrip strength compared to those who used neutral words.
Brain activity recorded during the study showed swearing also made participants feel happier and more positive during stressful tasks.
Swearing may trigger “state disinhibition” — temporarily reducing self-control and inhibitions. It’s similar to the effect alcohol has, but without the downsides.
A few well-timed swear words during moments of frustration or effort might help.
