What Bit Me? How to Identify Common Bug Bites and Stings (With Symptoms & Pictures) A bite or sting on the skin is a frequent cause of redness, swelling, pain, or itching. Most insect bites and st...
What is normal respiratory rate? Normal Respiratory Rate = 15 breaths per minute (range = 12 to 18). A respiration rate under 12 or over 25 breaths per minute while resting may be a sign of an underly...
What is a normal heart rate? 60-100 beats per minute. In other words, there is no normal value – there is a normal range. A typical resting heart rate for adults ranges between 60 and 100 beats...
Body mass index (BMI) – what are the pros and cons? Body mass index (BMI) is a useful screening tool for obesity and being overweight. But it has some limitations (see below). It is thought to r...
What is a Resident Doctor? As of September 18, 2024, the term “junior doctor” has been officially retired by the British Medical Association (BMA). Doctors in the UK who were previously re...
10 ways to stay well and look after yourself this winter Winter illnesses Sickness rates increase over the winter. This is due to a combination of infections, lower temperatures and falls in the elder...
How can I check results of my blood tests? We recommend your join an excellent free web service called Patient Knows Best (PKB). It shows your latest blood test results. It can also show (for some peo...
How to Live with a Chronic Disease: 10 Top Tips for Self-Management Living with a long-term health condition (chronic disease) can feel overwhelming, but you are not a passive bystander in your care. ...
What You Need to Know About Your Allergies: The Ultimate Safety Guide Why Keeping an Accurate Allergy Record Can Save Your Life An allergy is your immune system’s overreaction to a normally harmless s...
How much alcohol is safe to drink? If you’re a healthy adult: To reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 14 standard units a wee...
