Understanding Normal Body Temperature and What Affects It
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A normal haemoglobin level (often abbreviated as Hb) is essential for ensuring your body’s tissues receive enough oxygen. Because biological requirements differ, the standard reference ranges are separate for men and women.
In the UK and many international regions, haemoglobin is measured in grams per litre (g/L).
| Group | Normal Hb Range |
| Men | 130 – 180 g/L |
| Women | 110 – 150 g/L |
Key Takeaway: A level of 120 g/L is considered normal for a woman, but would be classified as anaemia for a man.
Haemoglobin is an iron-rich protein found within your red blood cells. It performs two vital functions:
Your Hb level is a direct reflection of your red blood cell count. A higher number typically indicates a higher concentration of red cells.
When your Hb falls outside the normal range, it is categorised as follows:
To find the cause of anaemia, doctors look at the Mean Cell Volume (MCV), which measures the average size of your red blood cells.
Normal MCV Range: 80 – 100 fL (femtolitres).
Classification of Anaemia by Cell Size
Anaemia is a clinical sign, not a final diagnosis. It is categorized by the size of the cells:
United Kingdom (UK)
United States (US)
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