Honey and Garlic Cold Remedy Trend
Honey and garlic is receiving time in the spotlight as a cold remedy. But can this pairing really provide relief from cold symptoms? Let’s delve into the science and tradition behind the honey and garlic cold remedy trend.
The Power of Honey
Honey is known to have antibacterial and anti-inflammatory properties. It can soothe sore throats by forming a protective coating. Also, honey is rich in antioxidants, which support the immune system in its battle against viruses. Do not give honey to children under 12 months of age.
Garlic
Garlic has been known for its medicinal properties for centuries. Allicin, a compound found in garlic, has strong antibacterial and antiviral effects. Studies suggest that these properties may make garlic a great weapon against the viruses that cause the common cold. Combining the power of allicin with honey may give you relief from your cold symptoms and help you recover faster.
The Recipe
Creating the honey and garlic cold remedy is simple. Start with a clove of fresh garlic and crush or mince it to release the allicin. Mix the minced garlic with a tablespoon of honey, creating a potent elixir. Take a teaspoon of this mixture as needed.
While this remedy has gained popularity, it’s important to approach it with caution. Raw garlic can be potent, and some individuals may experience digestive discomfort. If you have allergies or pre-existing health conditions, consult with a healthcare professional before trying this remedy.