Should I bring a friend or relative to a doctor’s appointment?

Yes. Bring someone with you to a doctor’s appointment if you can. 

It’s difficult to take everything in if you are nervous or emotional. If it’s a telephone appointment, you can use the speakerphone function and have a friend or relative in the room with you.

Two brains are better than one!

Involving friends or family is part of good self-management. 

[Hint: Take some notes too, on paper or your phone].