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All about periods (normal menstruation)
Definition
- Menstruation is a woman’s normal periodic vaginal bleeding – occurring every 23-35 days (average 28 days)
- A period lasts 2-7 days (typically 5 days), with heaviest bleeding during the first 2 days.
Menstrual volume
Menarche (start of periods)
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Typically begins around age 12
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Delayed onset usually not concerning
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Most girls establish regular cycles by 16-18 years.
Sanitary products
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Sanitary Pads: Absorbent strips with adhesive backing
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Tampons: Cotton wool tubes inserted vaginally
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Period Underwear: Absorbent, reusable pants
Tampon safety
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Correct insertion essential
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Cannot get lost inside the body
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Risks: forgotten tampons, toxic shock syndrome (rare)
Menopause (end of periods)
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Average UK onset: 51 years
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Gradual decrease in frequency before cessation
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Perimenopause: transitional phase preceding menopause.
Summary
We have described all about periods, focusing on normal menstruation. We hope it has been helpful.
