When should I see a doctor about a dog bite? It’s not usually necessary to see a doctor after a dog bite, especially if the wound is minor. Here are some guidelines on when to seek medical attention: Immediate attention Deep wounds: If the bite is deep or the skin is badly torn. Bleeding doesn’t […]
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How to help someone struggling with their mental health (5 ways) There is alot you can do to help someone struggling with their mental health. Here are 5 practical things to do. 1. Be with them .. and do these things: Listen: Without interrupting, judging, or comparing. Answer: Their calls, texts and WhatsApps today. They […]
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BMI vs waist circumference – which is better? Neither. Rather they complement each other by describing different aspects of body size. What is body mass index (BMI)? Body mass index (BMI) is calculated from your weight and height. BMI is calculated by dividing your weight by the square of your height as follows: BMI = […]
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What percentage of people have (microscopic) blood in the urine? About 5-10%. Yes, alot. And these people have no other evidence of renal/urinary disease. Haematuria (macro- and micro-) is one of the most common urological diagnoses, leading to over 25% of urological referrals. But the prevalence of microscopic haematuria from screening healthy volunteers is approximately […]
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10 wart and verruca facts In this article we will describe 10 facts about warts and verrucas. It is mainly written for health professionals. Typical warts Key Points Warts and verrucas are caused by a virus called Human Papillomavirus (HPV) They can occur anywhere on the body, but warts are often on the fingers, and […]
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What are the different types of x-ray? This is a normal chest x-ray In this article will explain what is an x-ray. Key Points An x-ray is a painless and quick procedure commonly used to produce images of the inside of the body. An x-ray uses a small amount of radiation. X-rays are used to […]
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10 nephrotic syndrome facts Key Points Nephrotic syndrome is a chronic kidney disorder characterised by excessive proteinuria, hypoalbuminaemia, hyperlipidaemia, and oedema. It is a glomerular disease. There are primary (mainly chronic glomerulonephritis) and secondary (e.g. diabetes) causes. Prompt recognition and treatment are crucial to prevent long-term kidney damage and complications. 1. Definition Nephrotic syndrome is […]
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How to control your appetite without Ozempic (5 ways) This is hard (very) – but possible. Here goes. Here are 5 ways to control your appetite without Ozempic. The generic (doctors name for Ozempic is Semaglutide. There are other versions of it including Rybelsus and Wegovy. 1. View food as fuel, as well as something […]
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10 psoriasis facts In this article, we will describe 10 facts about psoriasis. This is mainly for health professionals. 5 Key Points Psoriasis is a chronic inflammatory skin condition characterised by well-demarcated, scaly, erythematous plaques Prevalence is very common in the UK, affecting 2% of the population Cause is unknown but multifactorial: genetic predisposition, environmental […]
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List of normal lab values – and what they mean Also called ‘normal labs’. In this article, we will describe what are normal labs – i.e. the normal lab (laboratory) values of 10 commonly measured blood tests. They may be slightly different in your local laboratory. 1. Normal full blood count (FBC) Haemoglobin (‘Hb’) 130-170 […]
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