image
23 November

What’s the difference between autism and ADHD? Autism spectrum disorder (ASD; commonly known as autism) and attention-deficit/hyperactivity disorder (ADHD) are different developmental disorders that affect people in different ways: Symptoms ASD is characterised by social communication and interaction issues, repetitive behaviour, and different ways of learning, moving, or paying attention. ADHD is characterised by inattention […]

Read More
image
21 November

10 eczema facts In this article we will describe 10 facts about eczema. 5 Key Points Eczema is a chronic inflammatory skin condition characterised by dry, itchy, and scaly skin. Prevalence in the UK is approximately 15-20% in children and 5-10% in adults – i.e very common Atopic eczema is the most common type, often […]

Read More
image
21 November

What is dapagliflozin – and who should benefit from it? Type of drug: Dapagliflozin (Forxiga®) is a sodium-glucose cotransporter 2 (SGLT-2) inhibitor. It works by blocking reabsorption of glucose in the PCT of the kidney leading to more glucose loss in the urine Use: type 2 diabetes; proteinuric CKD (i.e. with protein in urine); chronic heart failure (CHF) Dose: 10 […]

Read More
image
20 November

10 peptic ulcer facts In this article we will describe 10 facts about peptic ulcers. Key Points Peptic ulcers are open sores that develop on the inside lining of the stomach and the duodenum. The most common symptoms are epigastric pain and upper GI bleeding. NSAIDs and Helicobacter pylori infection are major causes. Diagnosis involves […]

Read More
image
20 November

10 conjunctivitis facts Key Points Conjunctivitis is a common acute condition characterised by inflammation of the conjunctiva. It can be caused by infections (bacterial, viral) or non-infections (allergic, irritant). Accurate diagnosis and treatment are crucial to prevent complications and improve patient outcomes. 1. Definition Conjunctivitis, also known as “pink (or red) eye,” is an inflammation […]

Read More
image
20 November

10 COPD facts In this article we will describe 10 facts for health professionals about COPD (chronic obstructive pulmonary disease). Key Points Definition: a progressive lung disease characterised by airflow obstruction Risk factors: smoking is the primary risk factor Epidemiology: very rare in Black or Asian people and non-smokers Early diagnosis and management: can improve […]

Read More
image
18 November

Does chamomile tea help you sleep? Yes, chamomile tea can help you sleep. What is chamomile? Chamomile is a caffeine-free herb that’s been used for centuries to make tea and as a remedy for sleep, fevers, and skin conditions. It’s part of the Asteraceae family, which also includes daisies and sunflowers. Sedative effects Chamomile is […]

Read More
image
18 November

10 top tips for ageing better Discover here, 10 top tips for healthy ageing, from exercise and regular health check-ups to social interactions and mental stimulation. Learn how to age gracefully and maintain your overall health and well-being. We will now describe 10 top tips for healthy ageing. 1. Stay physically active Have regular exercise. […]

Read More
image
18 November

5 principles of a good posture A good posture is important for preventing back pain. There are 5 principles of a good posture (‘British Army position’): Stand up straight and tall – keeping your head level Shoulders back Stomach in Arms hang down naturally by your side Feet a shoulder-width apart – putting your weight […]

Read More
image
18 November

How to live longer and fitter – a Health A-Z This is MyHSN’s Health A-Z – top tips for a healthy, fit and long life. A is for Alcohol Drinking alcohol is OK so long as its controlled. Upto 14 units a week is recommended. The occasional party (with binge!) is fine too. B is […]

Read More