Blood Pressure
10 Common Mental Health Problems – When to Worry and When to See a Doctor Here are 10 common mental health problems, their symptoms; and when to worry, and when to see a doctor. 1. Depression What it ...
Blood pressure tablets: 10 do’s and don’ts In this article we will describe how to use blood pressure tablets: with 10 do’s and don’ts. 10 Do’s For patients Take your med...
Disease and Anatomy Disease often affects anatomy, and changes in anatomy can cause disease. But lets start with the normal body. The human body is remarkably well designed. Most of the body’s o...
How does the body work together? The human body functions as a complex, integrated system where multiple organ systems work together to maintain homeostasis and carry out various functions. Each syste...
What is a Normal Weight? There is no such thing as ‘normal weight’ for a human. Even average weight has little meaning (unless it is expressed a as a range for someone of certain age, gend...
When Are You Lightest In The Day? People are lightest early in the morning – just after waking up and before eating or drinking anything. 7-8am is a good time. This is because your body loses wa...
What Are the 10 Most Effective Antidepressants? Here’s a list of 10 antidepressants, including their efficacy and side effects. Sertraline (SSRI): Often a first-line treatment for depression and...
5 Ways To Cut 500 Calories a Day Weight loss is not easy – but its possible. And it’s quite simple actually. The answer is .. eat under 2,000 calories a day (or 1,500 if you’re a wom...
10 best NHS top tips ever At its best, the NHS is a wonderful service, but often its an grumpy deaf elephant going the wrong way. Why is this so? Admin of NHS is awful Partly as its too big and compli...
When is the best time to measure blood pressure? The morning (say 8am). The best time to measure blood pressure is usually in the morning, before eating or taking medication. This helps to balance out...
