There are many ways to access breastfeeding support in a way you find most convenient and comfortable:
Your community midwife will visit you the day after you come home from hospital, and then book ongoing appointments with you. The midwife will ask you how feeding is going, and may be able to observe a feed to give advice. They can also provide advice on feeding patterns, positioning, attachment and other methods of feeding.
Your health visitor will have valuable information regarding feeding and any other concerns. They may also be able to refer you to a peer supporter, who is a trained local volunteer for feeding support.
Online resources can provide at home information and support, and can be recommended by your midwife, friends or found via Google. Examples include La Leche League GB, The Breastfeeding Network, and The National Childbirth Trust.
These include the National Breastfeeding Helpline (0300 100 0212), the Association of Breastfeeding Mothers (0300 330 5453) and La Leche League (0345 120 2918).
These services can provide face-to-face support and may be recommended by your midwife or health visitor. Many also have a website or social media page.
Lactation consultants are healthcare professionals who specialise in the education and management of breastfeeding and can be contacted for additional help. They should be certified by the International Board of Certified Lactation Consultants (IBCLC). You can find IBCLC services near you here.
Social media groups may provide local links to forums, peer support and classes, and you can find videos showing tips on positioning and attachment on YouTube.
We have described who can help with breastfeeding problems. We hope it has been helpful.
