Read this article to find out what side effects there are to having one kidney, and the changes you might need to make to your lifestyle.
Most people have 2 kidneys, so to have just one working can be a bit of a worry. However, with a few precautions and a healthy lifestyle, people with one kidney usually live a normal life.
“One in 1000 people are born with one kidney and very few have problems”
Having just one kidney causes very few problems.
Though most people are born with two kidneys, a single kidney can perform enough of the normal function to support the body.
This means people with a single kidney do not have any problems with routine, sporting or sexual activity, or strenuous work. In other words, one kidney is enough for a normal and active life.
In most cases of people born with one kidney, the diagnosis is made accidentally whilst doctors are performing an imaging test (e.g. ultrasound or CT scan) for another reason.

Here you can see an imaging scan of a person with only one kidney
A small number of people with a single kidney over long periods (years), have some side effects:
Most people with a single kidney do not need routine monitoring of their kidney function. A few do. Ask your doctor if you are one of those, and you then may need a ‘U+E’ blood test – measuring the blood creatinine level – once or twice a year.
Most people with only one kidney do not need to follow a special diet. However, limiting your salt intake, staying hydrated and exercising regularly are all things you can do to maintain good health.
You can still drink alcohol with one kidney. However, drinking large amounts of alcohol can put strain on your liver and so you should always stay within the recommended limits.
There are three common causes:
It is rare, but yes. In the absence of a second kidney, if rapid and severe damage occurs to a solitary functioning kidney, kidney function usually worsens rapidly, and acute kidney injury (AKI) occurs.
Potential circumstances of rapid and severe damage to a solitary kidney are:
Such patients may need urgent dialysis – usually only until the cause of the damage can be found and reversed.
Reassuringly, the vast majority of people with a single kidney do not have problems related to it in their lifetimes.
There is more information here in a leaflet from UHCW Coventry renal team.
Click here to learn 10 interesting facts about the kidneys.
[“This is the 100th article written on this website. Mini-‘wo’” CKDEx Ed]